31 Days of Gratitude

poppiesJoin us for Grateful May: emails will start the day after you sign up. 

Thirty one emails & an essay about gratitude & daily gratitude practices to bring thanks into your life as a continued joyful presence. Register today.

“I really enjoyed the 31 days of gratitude and believe it changed my whole outlook!” ~ Sue, course participant

Practising gratitude makes us feel better. But it’s not always easy. All kinds of things get in the way – we’re too busy, we feel bitter and disappointed, we simply forget to pause & notice what we have been given.We can get better at gratitude through daily practice. This offering is designed to uncover your blocks to feeling thankful & give you the tools to connect with more of the good stuff in life.

I would maintain that thanks are the highest form of thought, and that gratitude is happiness doubled by wonder.
~ G.K. Chesterton

If you’d like to discover the benefits of a month of practising gratitude, give yourself 31 Days of Gratitude. Spend a whole month exploring your own relationship with gratitude, and the specific blocks that are holding you back. Receive:

Thirty one daily emails (starting on the first of May for Grateful May) – each containing a beautiful image, some original text from Satya and an inspirational quote.

An essay about gratitude including why we might find gratitude difficult and how we can support ourselves through the learning process.

Four daily gratitude practices to accompany you during your month’s explorations.

A guide to writing small stones including an introduction to the concept of mindful writing and hints and tips to write better small stones. Buy now.

FotheringhayIf the only prayer you ever say in your entire life is thank you, it will be enough.
~ Meister Eckhart

Maybe you already feel grateful, and you want to fill yourself up to the brim with loveliness. Maybe you’re a bit out of practice after a difficult time. Maybe you’ve always found gratitude tricky.

Wherever you are, give yourself (or a loved one) the gift of gratitude over the next thirty one days. Feel grateful for finding this offering now, just when you need it!

Register now  for £15 / $24.

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Images: Poppy by aussiegall, Point The Way by Martin Gommel, with gratitude.