Category Archives: e-courses

How to get things done (I’ve said this before – and it’s still true)

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Kaspa writes: It would be lovely if I could just learn something once, and then have it learnt for good. However I find myself discovering the same things over and over again.

A few days ago Fiona and I were talking about moving house again. For a while we’d been toying with the idea of moving to a more rural, remote, location. A place where we could step out of the front door and into the countryside, instead of out into the street as we do now. In the end we decided to stay where we are, there are lots of good things about where we are now, and we hadn’t seen anything that ticked all of our boxes.

The decision to stay motivated us to think about how we use the space here. Could we be more settled in this house?

We bought two new (pre-loved) sofas for the sitting room. We moved one of our old sofas up into the office, and got rid of the other one. We moved the uncomfortable cane sofa that was in the office out into the conservatory and set about making the office into a livable space. If this winter is as cold as last winter, we’ll retreat up here away from the draughty single glazed sitting room…

The last big job was to sort though all the accumulated stuff on the shelves, and in the drawers of my desks… There were piles of papers I hadn’t looked at since I’d heaped them on the shelves, over a year ago, back when we moved in.

Last Sunday evening, after our furniture shuffle, my energy ran out. I knew that I’d got meetings on Monday (or thought I had, see Monday’s post: We all get things wrong sometimes) and we both had plenty of work to do on Tuesday. We earmarked Wednesday for the big sort out.

On Monday evening I was working in the office. Fiona was sitting up here too, looking at the mess on the shelves, thinking about starting to clear them. She said that she was going to make a start… An hour later, when I had finished my job, she was still sitting on the sofa… I can hardly blame her really. I didn’t want to start then, either…

On Tuesday Fiona was busy seeing clients all day. I did some writing in the morning, ran some errands in town, and then settled into some study. All the time ignoring the looming mess in the corner.

I’m re-reading Zen Therapy by David Brazier. One line jumped out at me. Of course I can’t find that line today, as I flick through the pages – but here’s another in the same spirit:

The way of Zen is supremely practical. Although we tie ourselves up in knots with our ideas and feelings, the way through generally begins with acting purposefully now. Know your purpose at this moment and there is no difficulty in knowing what to do. Paradoxically, perhaps, being able to act in this way means letting go of trying to control tomorrow or yesterday. Simply do the right thing now.

I put the book down and started sorting the shelves out.

I packed up around 30 books to be recycled (off to the amnesty bookshop later) and got rid of huge amounts of stuff. It wasn’t long before Fiona appeared. Together we created a space we can both live with. The essentials are stored on the shelves, the books we want to read are there, as well some beautiful objects we wanted to display. Job done.

We sat back and enjoyed the clean space. We enjoyed knowing that that we’d now have the whole of Wednesday free…. (I’m working at the weekend, so today is ‘our day’)… of course it’s now mid-morning and I’m writing a blog post while Fiona catches up on email…

In our hearts we often know what our purpose in this moment is. Whether it’s simply sorting through a years worth of junk, or joining the occupy movement, or baking a cake for a friend. In my experience the courage to take the first step comes with taking the first step. Simply do the right thing now.

If you want to explore Zen philosophy, and getting things done, think about joining my Eastern Therapeutic Writing course. It’s a month long, and we’ll also look at deepening our relationships with others through naikan and writing Japanese poetry…

It starts on Monday. More details here. (or email me)

(photo by cometstarmoon)

How to fall in love with the world & the poems of Jane Kenyon

Poppy favorites
Look at the world though the eyes of a poet (or an artist).

Kaspa writes: When Fiona and I moved in together we each came trailing cases full of books. We each had some visual art too, and have collected more since, but most of our belongings are paper based and word filled.

A year and a half later I’m still finding poetry on the shelves that I’ve not read before. A few days ago I pulled a slim volume called Let Evening Come from the bookcase. It was Jane Kenyon’s third collection of poems. As I read her poems my daily preoccupations faded away and I felt myself sinking into her world, and it is beautiful.

David Brazier’s thesis in Love and its Disapointment is that all art is motivated by love. Not perfect love, perhaps, but love is at the root. Reading Kenyon’s work I get a palpable sense of that love, and of its often meloncholic flavour. And the world is melancholic, even as it is beautiful.

Her observations are full of grace and as I go into the world filled with her words I think that I am paying more attention to the world. Through being immersed in her clear vision of the world, my vision is a little clearer.

Kenyon’s style of writing fits in very well with the small stone philosophy. Look at these lines from Heavy Summer Rain:

Everything blooming bows down in the rain
white irises, red peonies; and the poppies
with their black and secret centres
lie shattered on the lawn.

Or this, the second stanza, from Lines for Akhmatova:

The narrow canals gleam black and still
under ornate lamps, and in the parks
golden leaves lie on sandy paths
and wooden benches. By light of day
old women dressed in black sweep them away
with birch stick brooms.

Beautiful. So – how to fall in love with the world? Drench yourself in some of this beautiful poetry.

I have another answer too. Start writing. Start looking at the world and writing small stones, (or something longer).

If you’d like some help getting started check out Fall in Love with the World in 30 days (write small stones) for 30 days of writing tips and small stone writing guidance.

Or why not learn The Art of Paying Attention, this November. The Art of Paying Attention is one of our month long e-course where we’ll think about how we can learn to pay attention to the world, to pay attention in relationships, to pay attention to ourselves and to pay attention to spirit. (We’re offering four different e-courses in Nov/Dec – check them out here: e-courses).

I’d love to hear what poetry has helped you fall in love with the world, let me know in the comments below.