Our next e-courses start on the 24th of May – there are still a few spaces on Finding Our Way Home but Writing & Spiritual Practice is now full and will next run in October. As an experiment these will have bendy pricing so you can pay what you choose – click on the links above to read more and register.
“The course met and exceeded my expectations. The weekly essays, questions and list of resources & daily emails provided a wealth of thought-provoking material as well as inspiration and support.”
~ Kath Powell
Would you like to feel more engaged with life?
We’ll show you how you can use mindful writing to clear space for the important stuff – connecting with your friends and family, noticing beauty, and tasting life properly. You’ll slow down and fall in love with your life, in all its richness and glory. We’ll help you write your way home.
~Tammy Hanna
How our courses work
You don’t have to be a writer to take our courses. You just need to be willing to experiment with fresh ways of seeing the world, others and yourself.
Through your writing and with help from us and your fellow course participants, changes will seep into your daily life. New questions and new answers will emerge like green shoots. Our courses work at a deeper level, where things sometimes get uncomfortable, because this is where you’ll find the gold.
“Thank you for the work you do and the loving way in which you do it. You’re making a positive difference in the lives of many people.”
~ Robin Turner
What you’ll receive
All our e-courses include:
• 28 daily inspirational emails including poems, quotes and encouragement
• four sets of daily practical writing exercises
• four original & inspirational essays on the course themes
• suggested additional reading and resources on the web
• exclusive access to a private online group
• feedback and encouragement from your course leader and other course participants in the private group
• an optional 1:1 Creative Boost
“Thank you for a beautiful well thought-out course.”
~Liz Allmark
Where should you start?
Anywhere! All our courses will give you a grounding in using writing to fall in love with the world, and are flexible enough to follow you wherever you need to go. Click on the titles to find out more…or sign up now.
Slow down and fall in love with life: give yourself Finding Your Way Home. Mindful writing, reflection and discussion will help you re-connect with the world, others, yourself and spirit. Next running with Kaspa from May 24 – June 24.

Learn how to get jobs done and face challenges, and enjoy Japanese poetry and writing with Eastern Therapeutic Writing. Discover the arts of Naikan, Morita journaling, Waka & koan practice. Next running with Kaspa from July 5 – August 2.
Writing regularly in a journal can be a comfort, a source of inspiration, a way of waking up and a place to face challenges and untangle tangles. Pick up your notebook and join Kaspa as we Journal Our Way Home. Next running Sep 9 – Oct 6.
Wake up and experience life in full colour: give yourself Writing Ourselves Alive. Through our themes are curiosity, honesty, compassion and passion, you’ll begin to re-connect with the world and all its juiciness. Next running with Satya from July 5 – August 2.

After a period of difficulty, whether physical or emotional, give yourself the gift of Writing Towards Healing with our themes of kindness, listening, accepting and reconnection. Next running with Satya from Sep 9 – Oct 6.
Explore your relationship with spirituality with Writing and Spiritual Practice. Write your way towards clarity and find new faith through practising clear-seeing, perseverance and praise. Next running with Satya from Oct 4 – .Nov 1.
“Thanks for all your hard work. I did enjoy the class and I was especially grateful for your coaching. I found it to be very supportive.” ~ Daphne Purpus
Still undecided?
We have faith in the quality of what we’re offering. Pause and listen to what your instinct is telling you. Is it the right time for you to put some time aside for yourself? Are you ready to take a leap?
What do our ecourses cost?
Each complete course costs £50 / $80. There is also the opportunity to have a Creative Boost session from your course leader for an extra £30 / $50 (usual cost £50 / $80). If you are on a low income and you’d like to discuss paying a reduced fee or in installments, do email Kaspa or Satya to find out more. Sign up now
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Green heart by Matthew Fang, raspberries by seriykotic1970, heron image, ‘Wings over Dublin’ by Stephen Heron, candle image by Caffeinehit, berries by harrold.lloyd, pen by MShades, cup ‘lightness’ by brighter than sunshine, bird by John&Fish, all via Creative Commons with gratitude.




