Fiona writes: Yesterday, I was grumpy. This morning Kaspa & I spoke about how easy it is to get caught up in the endless things-to-be-done, and why it is that we so often ‘forget to be happy’.
Amongst other things we cover the Eastern Therapeutic practice Naikan, vegetable & coriander soup, impermanence, and Dave Bonta’s Odes to Tools. And how tightly I clung to my grumpiness!
Kaspa mentions Cat, who’s the friend I had lunch with (waving at Cat) and David, who’s our Buddhist teacher Dharmavidya.
Do let us know if you listen to this, and what your thoughts are on the subjects. Thank you very much, thank you very much, thank you very much.