Life batters us about sometimes. Maybe you’ve been feeling low for a while, or maybe you’re recovering from challenge after challenge, sent without respite. Maybe your body is suffering. Whatever ails you, this course will help you to press ‘pause’. It will provide you with nourishment, support, inspiration and structure. You will clear a space, and the healing process will begin.
How does it work? Through our themes of kindness, listening, acceptance and reconnection, we’ll gently listen for the lessons we can learn and re-discover what we really need. You’ll use a different writing tool each week including journalling and small stones (short pieces of observational writing). You’ll begin to reflect on your experiences and make more sense of what your stress or illness might be asking of you. You’ll learn to be kinder to yourself and to others. You’ll gradually start letting the nourishment in…
The wound is the place where the Light enters you. ~ Rumi
What do I get? With this course you’ll receive twenty eight daily inspirational emails to accompany you during the month, including a poem, a quote, a tip and some encouraging words. You’ll also receive a 47 page Writing Towards Healing booklet which contains everything else you need, including:
* Four weekly themed essays exploring the arts of kindness, listening, acceptance and reconnection, designed to spark off thought and insights.
* Four sets of practical writing exercises including your daily writing practice for the week (including full instructions) and optional additional exercises including sitting meditation.
* Four sets of resources to allow you to explore further.
* Extra resources, e.g. information about writing small stones.
“The course met and exceeded my expectations. Satya’s weekly essays, questions and list of resources, as well as her daily emails, provided a wealth of thought provoking material as well as inspiration and support for my writing and life.” ~ Kath Powell, e-course participant
Take a moment to think about whether it is the right time for you to invest in this course. Can you find ten minutes a day and an hour once a week? Are you ready to commit to working through this material at your own pace, and allowing it to take you where you need to go? If not, do bookmark it for another time. If there is a little ‘yes’ in your stomach, then welcome…
Learn radical kindness. Give yourself the gift of Writing Towards Healing.
Register for Writing Towards Healing (UK): £19.99
Register for Writing Towards Healing (US): $24.99