How do we find home?

AM prayer flags flutteringFirst: if you’d like to reconnect with what’s at the heart of it all, join us for Spacious July.

This weekend we welcomed someone who hadn’t visited the temple before. Today they told me that they felt at home here, that they had a second home. How did they do it, and how do we find our way home?

For me, home is where I feel safe to be myself. This is easier in some places and with some people than others, but it relies more on my attitude than it does on anything else.

If I worry about being rejected, then I change myself to ‘suit’ others. If I worry about being misunderstood, I stay quiet. If I worry about not having enough, then I feel needy. If I worry about things not suiting me, then I feel critical and controlling.

When I remember to lean in to the Buddha, I don’t have to worry about any of this, and I can be at home regardless of where I am and what is happening around me. Ironically, feeling more secure often makes it easier for other people to accept me and to offer me things.

What do you lean into when you feel wobbly or alone? What helps you to do this?

If you’d like to explore this further, join us for Spacious July (including a private Facebook group where you can share your experiences with your fellow course participants).

Take good care, Satya <3

Comments & replies