Tiny pockets of joy & rainbow socks

socksIf you’ve got ten minutes a day, an open mind & a tenner, I’d like to propose a swap – hand them over, and in return I’ll give you more joy for the next 31 days. The offer runs out on Mon 14th – read more & register here to start today.

One of the things you’ll receive is a chapter of my new book: Choose joy. Here’s an extract. I’m sending a little fragment of shiny joy out with this newsletter – it should take effect at some point today – let me know if it works! Sending blessings, go easy.

“Last year I bought some long stripy rainbow socks. Whenever I put them on, they made me happy. I wore them on a trip to my young nieces, hidden under my long red skirt, and they received rave reviews – when I got home I found some miniature versions online and put them in the post. My nieces were overjoyed, and that made me happy too. […]

Tiny pockets of joy do add up. What works for you? Crooning to your dog or luxuriating in a rose-scented glittery-bath-bomb bath? Planting a bright red cyclamen, or going to a coffee shop on your own for a gingerbread soy latte? Putting time aside to write or paint? Helping out at your local school? Sending your great aunt a hand-written letter? Baking cupcakes with your children? Grabbing five minutes to promenade in the garden with your coffee trailing steam before the chaos of your day?…”

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