Would you like more joy in August?

sunflowersGreetings. This morning Kaspa & I recorded a special (slightly ramshackle) video just for you – you can see it here. We’ve also decided to discount the 31 days of Joy e-course until Mon 14th – read more & register here.

Something that brings me a lot of joy is running WOWH courses. When people sign up, I’m happy that they have made a decision to put time aside to look at what’s important. I love knowing that people are writing small stones, and supporting each other in the Facebook group. It brings me joy to hear from people who’ve received insights & peace of mind from the course, and who decide to move forwards in a different direction.

This sort of ‘looking at what’s important’ is a devil to prioritise. There are a million things asking for our attention – tugging at us – they are noisy critters! How would it be to protect ten minutes a day so you can meditate, or read your novel? How would it be to create two hours a month to go out on a date with yourself and have a long conversation with yourself?

I want you to find the time and courage to do this, because I want you to make the most of your lives whilst you can. As part of our morning service we recite ‘time has passed with the switftness of light… it is already morning’. It is already August! Don’t delay – make some space for joy and for looking at the important stuff, whether that’s a course or some therapy or ballroom dancing or walking your dog or whatever you most need.

Keep in touch, sending love,

Satya

“He who postpones the hour of living rightly is like the rustic who waits for the river to run out before he crosses.” ~ Horace

 

Comments & replies